4 Best ASMR Apps on Android to Help You Fall Asleep
ASMR, short for Autonomous Sensory Meridian Response, might sound complicated, but it is actually a simple concept. ASMR is a relaxing sensation that some people experience when they hear specific sounds.
People have reported feeling “tingles” related to anything from soft whispering and nature sounds to nails scraping against a box. ASMR is something of an internet sensation, and these apps are designed to use soothing ASMR content as a tool to help people relax and fall asleep.
1. ASMR Sounds for Sleep
The ASMR Sounds for Sleep app is extremely easy to use. When you download it, you’ll be asked if you want “All Sounds” or “Random Sounds.” Both sets of sounds have been put together from a master list of sounds, which include soap carving, scissors, mouth sounds, tapping, hand sounds, the sea, and more.
If you don’t want to search by section, you can go directly to the list of sounds where you can select the volume and duration of each of the sounds you would like to play. You can also select multiple sounds for a full sensory experience.
Download: ASMR Sounds for Sleep for Android (Free)
2. Tingles ASMR Hair Brushing
As the title of the app suggests, Tingles ASMR – Hair Brushing is filled with hair brushing sounds which some people find relaxing enough to help them sleep. With its easy-to-use navigation panel, you will be able to scroll through and select from a range of hair brushing sounds.
There are slow hair brushing sounds and fast-paced ones. When you play a sound, you can set a sleep timer depending on how long you want it to play. The app has a colorful and simple UI. It opens quickly and allows you to play your favorite sounds right away. It is especially useful if you know you need to get to sleep quickly and find these sounds soothing.
While so many oddly satisfying smartphone apps are great for killing time, an ASMR app won’t distract you. Instead, it could help you get your beauty sleep.
Download: Tingles ASMR Hair Brushing for Android (Free)
3. Sleep Sounds – ASMR
There are a lot of apps for ASMR lovers out there which could help you unwind after a long day at work. Sleep Sounds ASMR is an app with a pleasant user experience that’s especially useful for trying to sleep. The app shows you an ad or two, but you can close them to access the content. You can customize the app with a range of themes, such as Countryside, Rainy Day, Elements, Instrument and Noise, Downtown, and more.
You can break your chosen themes down, too. For example, if you choose Countryside, you can then select the types of sounds you want to hear, such as wind, owls, wolves, birds, and more. Then, you can save your favorite sounds to play selected ones at a later stage.
There is also a timer that you can use to set how long you want the content to play. Finally, the app allows you to select a few sounds and mix them, adjusting the volume to your preferences. Apart from the ads, the app provides a very relaxing ASMR experience.
Download: Sleep Sounds ASMR for Android (Free)
YouTube is the place where ASMR blossomed. Various “ASMRtists” (artists who create ASMR videos and sounds) started their careers on YouTube. So, it’s no surprise that there are millions of ASMR videos available that promote healthy sleep patterns. ASMRtists often pay tribute to each other for inventing new triggers and share innovative ways of creating content.
A study in PLOS found that ASMR has many positive effects. It not only changes the emotional state of the people who listen to it, but it can also play a role in reducing heart rate. The sheer range of sounds available on YouTube shows that ASMR is something that people are excited about. And science backs up its ability to help people relax. Try playing ASMR videos on YouTube as part of your nighttime routine, and see if it helps you sleep better.
Download: YouTube for Android (Free, subscription available)
Test ASMR Apps to Help You Fall Asleep
There is a wide array of sounds and varieties of ASMR to choose from, which means that you can almost certainly find a deeply relaxing experience if you are responsive to ASMR. With these free apps, you can easily try using ASMR to improve your sleep patterns and reduce stress in your daily life.
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November 24, 2022 at 09:40AM